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Improve Relationships with the power of thought with Sheila Henley

Please take the time to watch the 2 minute video clip below


The coronavirus outbreak is leading to big changes in the way we live our everyday lives. 

  • Our relationships are hugely important to us just at a time when they are being placed under the most intense pressure.
  • Relationships are not built on the expectation that you'll be spending all day, every day with that person.
  • If you’re both working from home, with nowhere to go in the evenings, there’s a chance you may experience some friction.

Perhaps it’s happening already? 

This is perfectly normal, particularly given the increased stress we’re all under right now.

But, as we could be in this predicament for a while yet, it’s worth taking some steps to ensure we get through this period with our relationships intact. We may even come out the other side stronger...

Give these strategies a go: 

1. Create the love with your differences

Write a list of the positive differences between you. This can help you begin to appreciate each other again. 

2. No criticisms/No put downs

When niggles arise between you, or one is criticising the other, say something silly. Your partner will be so taken aback, it will throw them, and may even make them laugh. But, most importantly, it will break any tension. 

3. Cuddle Time

Find time in the day, just for this, with no further expectation. 

4. Allow the Dreams

Encourage your partner to fulfil their dreams and ask them to allow you to achieve yours, too. When you both feel free, you will both be happy. 

5. Discuss Rather Than Argue 

Turn irritating comments into humour. See the situation as a cartoon so that you can laugh at it. 

6. Learn To Listen

Make a conscious effort to really listen to what your partner has to say.


7. Love What Is Actually Real

Don’t set up your partner to fail by having expectations of them which are too high. 

How Hypnotherapy for Relationships Works

Hypnosis can be used to change thinking patterns, behaviours and outcomes. Relationship hypnosis deals with the relationship you have with your partner. 

Relationship hypnosis can help you:

  • Deal with negative emotions
  • Have much improved communications with the people around you 
  • Recapture those feelings of love and romance 
  • Build strong relationships towards a brighter future. 
  • You too can shift the dynamics of your relationship. 
Please Contact Sheila to arrange a complementary phone call to discuss your needs and to arrange a suitable package for you which is generally over 4 sessions.