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THE STRESS BUSTER

''HELPING YOU, FIND YOUR INNER PEACE''

CLINICAL HYPNOTHERAPIST - NLP COACH - CHILDREN'S MINDFULNESS TEACHER

Mindfulness with Sheila 

Sheila is a Clinical Hypnotherapist and an accredited Mindfulness for Children Teacher bringing you even more.


4 Week Mindfulness Guided Meditation 

Online Program With Sheila 


If you'd like to gather your family, friends or work colleagues together we can create a program just to suit you.  


With Sheila over a 4 week period on zoom

each week you will be guided through a live mindfulness meditation 

with topics such as 

anxiety, confidence, relaxation & sleep. 


You will receive a mp3 each week inbetween the program to listen to inbetween the sessions and beyond, they will be yours to keep. 


Contact Sheila

Please fill in the contact form below to contact Sheila


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