THE STRESS BUSTER
''HELPING YOU, FIND YOUR INNER PEACE''
CLINICAL HYPNOTHERAPIST - NLP COACH
YOUR PATHWAY TO HEALTH
Athletes and Sport Hypnotherapy
can help hone in on many skills.
Please take a few minutes to watch the
Athletes and Sports Video to share with you how Hypnotherapy can hone in on what's really important to achieve your goals.
The world continues to be gripped by the Coronavirus global pandemic.
It affects everyone, including top-notch athletes, unable to physically train as they would like.
Athletes require many attributes to excel at their chosen sport - practice, determination and skill are but a few.
“Sport is 10% physical - and 90% mental.”
“The power of imagined practice is huge…
it reproduces the neurological routes that would occur if we performed the situation in reality”
(Fisher, 1986; cited by Jiménez, 2007)
Here are a few strategies athletes can adopt to maintain levels:
All athletes know - MARGINS MATTER
It can provide and hone:
Whatever the sport, whatever the level, hypnosis can give every athlete the extra seconds, strength, centimetres that lay within those margins.
Please Contact Sheila on 0428759300 to arrange your free complimentary online group session or to discuss your individual needs to keep your “head in the game.